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The Body Keeps Score in Love, too. When love stops feeling safe, the body carries the cost. Photo credit: Victor Habchy Hi Reader, In the dance of love, there are two equal destroyers of health: constant conflict and quiet disconnection. When a relationship becomes a battleground — or turns into a quiet, empty space where no one really reaches — the body pays the price. Chronic relational stress builds what science calls allostatic load: the accumulated wear and tear that stress leaves on...
The Body Keeps Score in Love, too. When love stops feeling safe, the body carries the cost. Photo credit: Victor Habchy Hi Reader, In the dance of love, there are two equal destroyers of health: constant conflict and quiet disconnection. When a relationship becomes a battleground — or turns into a quiet, empty space where no one really reaches — the body pays the price. Chronic relational stress builds what science calls allostatic load: the accumulated wear and tear that stress leaves on...
Generous Assumptions Because love is built in the fire.🔥🔥 Every couple says they want better communication, deeper trust, more love. But few realize that the real work begins the moment you feel misunderstood. That’s where love meets its edge—where your nervous system floods, your defenses rise, and the part of you wired for survival tries to run the show. This is the dojo I train couples in every day. Because beneath every argument is a nervous system begging to feel safe. And nothing...