An Invitation From My Heart Life asks so much of us… here’s what I’ve learned, and an invitation. Dear Reader, When I think back on the time we shared — the trust, the tenderness, the brave moments of opening — I feel such deep gratitude. Thank you for allowing me to walk beside you in that season of your life. This work is about creating a safe and sacred space to breathe a little deeper, to feel seen, and to come home to yourself. Holding that space for you was a gift. I don't take your...
21 days ago • 2 min read
Stop Playing Small—It’s Time Aren't You Tired of Spinning the Same Old Tapes in Your Head? I hear a lot of you wanting extraordinary lives and juicy relationships, and some of you are working towards that life vision with devotion and consistency. This is for those of you who say you want all the amazing things in life, but are stuck in ruts and loops you are not proud of. HERE’S WHAT I’VE BUILT:A sacred, no-BS portal that slices through the noise, pierces illusion, and drags your wild,...
22 days ago • 1 min read
Alchemizing Resistance And What's Possible When You Do There are two kinds of resistance I see again and again with my clients. The first kind is almost gentle—like overwhelm. It’s the body whispering: Do you realize what you’re stepping into? It’s the awareness of the sheer scale of a dream, the enormity of saying yes to a desire with your whole being. This one can be softened, breathed through, steadied with presence and a healthy inner dialogue. But then there’s the other kind. The kind...
23 days ago • 2 min read
You've Been Underestimating Yourself Time to break up with victim mentality You’ve been underestimating yourself.For far too long. I meet so many of you—bright, fierce,holy human beingswho have weathered stormsunfathomable. You grew up in chaos,through the impossible hallways of childhood,and still—you rose.Your heart pulled lifewardwith a strength that borders on heroic. And yet—so often I hear doubtechoing in your chest,a quiet erosion of self-love,a core disbelief in your own brilliance....
about 1 month ago • 1 min read
When Powerlessness Finds Me On Tending To The Waves With Reverence There are seasonswhen I feel like I am drowning—waves pulling me under,the surface—just out of reach. It whispers: you are stuck here.And my body… believes. But this—this is not who I am.It is only a wave.Rising when my system is overwhelmed.When old wounds are asking—to be seen. The invitation is not to thrash.Not to shame myself for being here.The invitation is to soften.To let myself float.To whisper:this is a part of...
about 2 months ago • 1 min read
In The Quivering Audio Version Here Perhaps our imaginations… are too human-limited. We plan our lives.Hopefully following our hearts. And yet,Life itself is the best creative writer. Plot twists.Wild surprises.Heavy lifts. Steep climbs. Moments of doubt.Faith collapsing. And then—Bright sunrises.Warm embraces. Swims in the ocean.Rose-petal cappuccinos. Laughter with friends.The steady hush of starry skies. The soul’s longing—it pulls harder.Like a rip current. Stronger.Than the soft waves.Of...
about 2 months ago • 1 min read
Confronting The System Because survival isn’t the same as living. And you're ready for more. There comes a point in every soul’s journey when the old answers don’t satisfy anymore. When clients come to me, they’re not looking for advice.They’re not hoping I’ll rescue them or fix their problems.They already know the truth. What they really want is a guide —Someone to walk with themas they confront the systemsand inner dynamicsthat no longer work. And let’s be real:“Not working” doesn’t always...
2 months ago • 2 min read
Confronting The System What A Recent Relational Mistake Taught Me I messed up. Big time. I won’t spill all the details, but let’s just say it was a series of missteps that stacked together, knocking me out of alignment with my values. Worse? It hurt people I love. So what do you do when your mistakes blindside you? You confront the system—the one inside you that led to those choices in the first place. This is what I do with my clients every day. We slow down, we hold positive regard, and we...
8 months ago • 4 min read
Relational Warriorship How Transforming Your Relationships, Transforms Your Life For over a decade, I've been guiding people through profound life transformations—helping them break free from unconscious patterns, heal deep wounds, and create relationships that truly feel like home. Now, I’m bringing that same level of mastery into the Relational Warriors Circle—a group coaching experience designed for those ready to embody emotional resilience, relational mastery, and become a total badass...
9 months ago • 1 min read
